Thai Yoga,which over 4000 yeas history is one kind of Ancient Thai medical culture. Ancient Thai royal do the massage as a way to train body stronger or release sore muscle. The massage technique is a physical impulse and acts on some special epidermis parts. It will involve from skin to mucle、fascia、joints、tendon、nerve、vessel、lymph and adjust the nerve and body fluid. Besides, it will adjust soft tissue and joints, so maybe there would be some physiology and pathology changes in reception person in order to cure disease and make the body function work normally. Thai Yoga is very suitable the person who the blood circulation is slowly or the hand and feet too cool all the time. It is also a good way to release sore muscle and strengthen your immunity.